Stress Relief Strategies for Professional Women

A short, but powerful, course for women who do too much | taught by Samantha Gregory
Buy $27.00
Samantha Gregory
Samantha Gregory

About the instructor

Samantha Gregory is an author, trainer, and business consultant.

Her purpose on the planet is to encourage, inspire, and empower women, specifically single moms, to recognize their worth, embrace their freedom, and attract love (and wealth).

She is also a single mom personal finance expert and advocate/motivator for all single moms who want to thrive.

If you want to learn how to be happy and financially independent contact me at


Each year millions of women suffer with high blood pressure, stroke, heart attacks, and cancer. For some it seems like a medical mystery for others it may be a medical history. For all, stress plays a big part in the manifestation of these illness.

Professional women are especially at risk because they wear so many hats; employee/business owner, romantic partner, mom, organization member, and much more. Putting ourselves first is challenging because of our nurturing spirit, but it could lead to disease that can lead to death. All because of stress.

In this course you will learn 6 strategies to controlling, eliminating, or managing stress without harmful medication.


  • Video from live sessions
  • Worksheets
  • Downloads
  • Bonus Audio

Course Contents

7 Videos
7 Texts
10 PDFs
6 Disqus
1 Audio
1.0 hr